A moment comes, you just know in your body…
“Wow…This is different than everything I’ve done before.
I feel better than I ever have before.
I’m more confident.
I’m more resilient.
I’m making better decisions.
I’m respecting myself more.
I’m eating better, thinking better and my energy is better it’s ever been. I feel stronger than I ever have.
I notice it not just in the gym but in everyday life activities too!
And damn it feels good.”