1 on 1 Nutrition Coaching

Group CrossFit Classes

Personal Training

L.I.F.E (50 years+)


“I’m struggling to find adequate words to describe how incredible Railroad CrossFit is to me.

It’s not just the coaches- who are top notch. They’re knowledgeable, caring, & attentive. They have this amazing ability to get you to believe in yourself, even when you haven’t a bit of self-confidence. They’re hard working- striving to be the best they can, which is inspiring to us as athletes.

But, while I don’t think you’ll find many boxes with coaches that compare to ours, I think most of all, it’s the community.

I think the best way to describe it would be as the most diverse family possible. 

Shawn has created a platform which has enabled us to have athletes from all walks of life working out side by side, encouraging each other, rooting each other on. Husbands and wives, parents and children, siblings, friends, people who start as strangers but become some of the best friends ever- all coming together.

Sure there’s some friendly competition, but in the end, cheering each other on and genuinely celebrate each other’s successes. I’ve been blessed to be a part of this awesome community for 4+ years. RRCF has gone from being I want in my life to something I NEED in my life.

As far as I’m concerned – there’s no better gym in the world.

My only regret? Not starting sooner.”

– Bonnie Smith, 46 years young, Nurse